Supervision & Workshops

Specialist Creative Psychotherapy

Compassionate and Creative Mental Health Support for Adults and Young People

Supporting people and organisations across

South Gloucestershire

Bristol

Bath

North East Somerset

Online

Anonymous Young Person

"Having the space to talk to someone who isn't my friends or family [and] learn about why I feel the way I feel has been really helpful. I feel more confident now, less anxious because I understand myself better"

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Listen In brings together over ten years experience helping people move their story forward through a combination of creativity, imagination, and psychology. I've seen time and again that lasting change doesn't always begin with finding the right words, learning psychological buzzwords, or overanalysing ourselves. It often begins with connection and inspiration.

When life feels messy sometimes we need structure, guidance, and direction; at other times we need a big open space to roam, discover, feel, and dream.

Doing both is at the heart of things here.

No blankly staring at you whilst you feel lost.

Just compassionate care (and challenge) when you need it most.

This is't a place where one time-limited programme is intended to suit all. The invitation at Listen In is to come and use the tools offered to forge your own way forward.

Because the most effective path, is uniquely yours.

Hi, I'm Alex

Dramatherapist

Storyteller

Facilitator

Safe and Effective Support For All

I believe that we all deserve spaces and places where we feel safe, and free to be ourselves, without masking or adjusting to suit who we find ourselves in the company of.

However, I appreciate that in present day, social and physical safety is a privilege.

Your therapy and support spaces, absolutely should be one of those places you feel safe to be, and discover, all of you. I see the leap of faith it takes to open up and be vulnerable with someone whose beliefs and world views aren't known to you from the outset; especially in a world that can seem feel full of hate everywhere we turn.

If we work together, I take your trust in me very seriously.

In our sessions, your reality, experiences, and/or belief systems, will never be denied in our sessions, or treated as problems. All of you will be honoured, respected, and valued.

LGBTQIA+ Affirming Support

I am dedicated to holding safe, affirming, and confidential space for clients in the LGBTQIA+ community.

All aspects of your identity relating to gender identity, gender expression, sex, sexuality, sexual orientation, and relationship diversity, are important, valued, and will be respected during the process.